Diabetes type 2 symptoms: Five drinks to help stay hydrated and control blood sugar

DIABETES type 2 symptoms often develop slowly over a period of year, and some people with the condition won’t show any signs at all. But it’s important to recognise diabetes as soon as possible, for if it’s left untreated it can lead to more serious health problems. To avoid the condition developing in the first place or to control blood sugar levels it’s important to follow a healthy, balanced diet. There are five drinks recommended to help you stay hydrated.

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