Michael Mosley: Diet more important than exercise to lose weight– 'leave the muffin alone'

[ad_1] DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He…

'Start now': Celebrity nutritionist shares 'very easy' intermittent fasting diet plan

[ad_1] WEIGHT loss can be difficult to achieve and the plethora of tips and tricks available…

Kitty Spencer weight loss: Royal avoids 'restrictive diet patterns' – 'consistency is key'

[ad_1] LADY KITTY SPENCER is the stunning 30-year-old niece of the late Diana, Princess of Wales.…

Weight loss: The best foods to eat and avoid according to Dr Orsmond– 'they keep you full'

[ad_1] WEIGHT loss can be difficult to achieve, especially if slimmers don’t know what’s best and…

Tom Kerridge weight loss: Chef lost 12st with easy changes to lifestyle & 'happy diet'

[ad_1] TOM KERRIDGE is a British Michelin-starred chef well-known for appearing on popular cooking shows, including…

Best Black Friday 2021 deals on massage guns – with prices from £35 up

[ad_1] MASSAGE guns are the perfect tools to help aid muscle recovery after exercise. With Black…

Meghan Markle's 'go-to' detox program which ‘increases energy and aids weight loss'

[ad_1] MEGHAN MARKLE eats clean, so it is no surprise that in the past, she has…

Weight loss tips: Michael Mosley's five best way to lose weight fast

[ad_1] MICHAEL MOSLEY knows his stuff when it comes to weight loss and Express.co.uk has put…

Best Black Friday Treadmill offers from Amazon, Wowcher, John Lewis, Decathalon

[ad_1] BLACK FRIDAY is the perfect time to get a bargain on a home treadmill, which…

David Ginola weight loss: How ex-footballer keeps off the weight at 54

[ad_1] DAVID GINOLA is aiming to lose weight whilst inside the I’m A Celebrity… Get Me…