Diabetes type 2 symptoms: Five food swaps to include in your diet to control blood sugar

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DIABETES type 2 symptoms may not always show in the early stages, but when they do develop, a person with the condition may experience passing urine more often than usual, being extremely tired, and being constantly thirsty. Keeping active is a good way of preventing diabetes type 2 and keeping blood sugar levels normal. A healthy diet is also important, specially one that includes foods with low GI.

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