[ad_1] ONE of the things I tell my students is that if you feel miserable that’s…
Category: Health
High blood pressure: Five summer foods to cut your BP reading
[ad_1] HIGH blood pressure has few symptoms, making it difficult to notice. Symptoms it displays when…
Diabetes test: What is the safe blood glucose level?
[ad_1] DIABETES can be diagnosed through several tests that can be done by your GP. These…
Live longer: Five foods that will help you increase your lifespan
[ad_1] LIVING longer may be possible if you eat healthily and exercise often. You need to…
How to sleep: Five tips to get a good night’s sleep in hot weather
[ad_1] SLEEP in this hot weather may be difficult. The winter-ready-bed, warm house and light outside…
Dehydration: How to avoid painful muscle cramps in the hot summer weather
[ad_1] MUSCLE cramps risk can increase during hot weather, if you don’t drink enough water. Vitamin…
Arthritis: Dumping junk food can soothe the symptoms, study finds
[ad_1] RHEUMATOID arthritis, and other forms of the condition, symptoms include pain in the joints, stiffness…
Diabetes type 2: Switch to this colour milk at no extra cost to slash blood sugar levels
[ad_1] DIABETES type 2 symptoms can consist of peeing more than usual, feeling thirsty, or feeling…
Bowel cancer warning – Does your poo smell like this? What a healthy poo should smell like
[ad_1] BOWEL cancer symptoms can include stomach pain, a change in bowel habits, and finding blood…
Diabetes type 2 – add this 59p spice to your dinner to prevent high blood sugar
[ad_1] DIABETES type 2 symptoms include weight loss, headaches and passing more urine than normal. But,…