KNEE pain is one of the most common side-effects of arthritis, as the joint cartilage wears away or the knee becomes inflamed. These simple exercises, when done regularly, help reduce the pain and build strength.
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KNEE pain is one of the most common side-effects of arthritis, as the joint cartilage wears away or the knee becomes inflamed. These simple exercises, when done regularly, help reduce the pain and build strength.
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Read More