VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency.
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VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency.
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Read More