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VITAMIN B12 deficiency can be caused by a diet lacking in the vitamin. Meat is a good source of B12, but if you are a vegetarian, you can also get your recommended dose through cheese and other non-meat foods.
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[ad_1]
VITAMIN B12 deficiency can be caused by a diet lacking in the vitamin. Meat is a good source of B12, but if you are a vegetarian, you can also get your recommended dose through cheese and other non-meat foods.
[ad_2]
Read More