THE KETO diet is a high-fat and low-carbohydrate diet that forces the body to burn fats rather than carbohydrates through a metabolic state called ketosis. How does it work and is it good for you?
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THE KETO diet is a high-fat and low-carbohydrate diet that forces the body to burn fats rather than carbohydrates through a metabolic state called ketosis. How does it work and is it good for you?
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Read More