Weight loss: Standing instead of sitting for six hours could help you shed pounds



STANDING instead of sitting for six hours a day could help people lose weight, according to a new study. Researchers found that by substituting standing for sitting for six hours a day, a 143.3-pound adult would expend an extra 54 calories in six hours – equating to 5.5 lbs in one year and 22 lbs over four years.



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