Woman loses huge 10st with ‘little changes’ to diet – ‘I feel much happier!’

[ad_1] WEIGHT LOSS is something Kate Greenfield from Aberdeen needed after having had enough of her…

Paul Hollywood weight loss: Bake Off’s chef lost a stone with a simple exercise

[ad_1] PAUL HOLLYWOOD is known for devouring sweet treats on the nation’s favourite Great British Bake…

'Strong link' between sitting and early death – PT shares how to improve fitness at desk

[ad_1] SITTING down for extended periods of time can be bad for your health – research…

Weight loss: Experts share usual exercise to lose weight fast and ‘burn more calories’

[ad_1] EXPERTS have revealed how cold water swimming – or wild swimming as it is sometimes…

Queen Letizia follows same routine every morning to stay in shape -'she always recommends'

[ad_1] QUEEN LETIZIA always looks stunning and in really good shape in all her appearances. But…

'Lose 2st in 10 weeks!' Michael Mosley shares easy diet plan for 'rapid weight loss'

[ad_1] WEIGHT loss expert Dr Michael Mosley has shared his diet plans to help anyone looking…

Weight loss: Workout guru famous for washboard abs Lilly Sabri's healthy diet snacks

[ad_1] WEIGHT loss is a goal for many, but it can be tricky. Often snacks derail…

Weight loss: Six 'essential' tips for an enjoyable workout routine- 'avoid disappointment'

[ad_1] STARTING a new workout routine is always motivating – it’s easy to stay on track…

Michael Mosley: ‘Change your lifestyle for the better’ & lose weight with easy diet plan

[ad_1] DR MICHAEL MOSLEY is a British journalist, doctor, and author of various diet books. He…

Weight loss: Man loses 11st by cutting down on one thing – 'finally took my top off'

[ad_1] WEIGHT loss has many health benefits, such as an improved mood, heart health and increased…