MANY people believe that the keto diet is an easy one to follow – but it is still a diet. When getting hungry between meals, snacking is allowed, but what exactly can you nibble and what should you avoid?
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MANY people believe that the keto diet is an easy one to follow – but it is still a diet. When getting hungry between meals, snacking is allowed, but what exactly can you nibble and what should you avoid?
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Read More